black-quadrant:

every day:

  • go outside to feel the sun (5-15 minutes is recommended)
  • if there is no sun step outside and inhale fresh air
  • drink water - the more cups the better
  • listen to one song that makes you happy
  • talk to one person you like - do not hesitate to reach out
  • stretch; don’t forget about your body
  • smile in the mirror

(via everythingzembarrassing)

mdthwomp:

Unfriendly reminder that in America it’s reasonable to say an unarmed black kid deserved to be shot six times because he might have robbed a convenience store, but a white kid shouldn’t be kicked off the high school football team just because he violently raped a girl.

(via amazinggraciela)

straightbacksnohangtime:

ashtonscolours:

djscrewatarave1998funeralcrunk:

white people: made fun of on the internet

black people: profiled in real life and can be killed for looking out of place in a neighborhood

yeah i feel u it really does go both ways

Just because you believe one is worse doesn’t make it okay to do either

believe? where do personal beliefs come into play here. call me old fashioned but i’m pretty sure being murdered is still objectively worse than being fun of.

(Source: safarifiesta, via amazinggraciela)

gumasaat:

WORD! WORD? WORD! Issa Samb and the Undecipherable Form at Raw Material Company - Dakar, Senegal

nebulizard:

shout out to everybody who has school soon

i believe in you

you will be excellent this year

and if you’re not that’s ok too it doesn’t mean you’re not smart

just remember to take care of yourself because your mental health is more important than your grades ok?

group hug ily all

(via wretchedoftheearth)